Brazilian Jiu-Jitsu
A contact grappling class with Leo Darrigo for people who want leverage, control, confidence, and a technical ground game.
Open for all. Contact class with coached structure.
Price
EUR 10
Duration
105 minutes
Access
Open for all
Format
Contact
First visit story
The Brazilian Jiu-Jitsu experience
Adults, beginners to experienced grapplers
Brazilian Jiu-Jitsu is a contact class, but the first feeling should not be chaos. The room is technical, coach-led, and built around learning how position, balance, leverage, and patience solve problems.
With Leo Darrigo leading the programme, beginners get a clear route into grappling while experienced students get details worth staying for. It is physical, but it rewards thinking as much as strength.
Is this for me?
Adults curious about grappling.
Beginners who want a technical first step.
Experienced students sharpening details.
People who want contact training without striking.
When it happens
Tuesday
20:00 - 21:45
Thursday
20:00 - 21:45
First time
Arriving for Brazilian Jiu-Jitsu
BJJ is open for all, but it is a contact grappling class. Beginners are welcome and coached through the first steps.
Arrive early, pay by card at the entrance, and introduce yourself to Leo.
Expect close-contact grappling drills, position work, and controlled rounds.
Wear suitable training kit and keep nails short.
If you are nervous, message first and ask what to bring.
Inside the session
How Brazilian Jiu-Jitsu feels
A simple beginning, clear coaching through the middle, and a finish that makes the next visit feel obvious.
01
Understand the position
The class starts with a technical idea: where to place weight, grips, hips, and frames.
02
Drill the solution
You repeat the movement with a partner until the mechanics start to make sense.
03
Test with control
Rounds and positional work help you apply the lesson safely under pressure.
Why people return
Progressing in Brazilian Jiu-Jitsu
The point is not just to survive the hour. The point is to leave with something that makes the next session easier to start.
Ground confidence
Better control and escapes
Technical problem-solving
A practical grappling base
Action Shots
Brazilian Jiu-Jitsu in action
Inside our Brazilian Jiu-Jitsu sessions.
Questions
Before your first Brazilian Jiu-Jitsu
The easiest move is to show up, pay by card at the entrance, and start.
Is BJJ contact?
Yes. Brazilian Jiu-Jitsu is contact grappling, with controlled partner work and coaching.
Do I need experience?
No. Beginners can start here, and Leo gives clear technical direction.
Who coaches it?
The BJJ programme is led by Leo Darrigo.
Ready for your first session?
No membership. No contract. Just start.
Brazilian Jiu-Jitsu is EUR 10, pay as you go, with card payment at the entrance.