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First timer boxing class at Angels Boxing
Everything you need to know

Your First TimeAt Angels Boxing

Walking into a boxing gym for the first time can be intimidating. We built Angels so it doesn't have to be. No contracts, no forced sparring, just proper coaching and respect.

4 simple steps

We stripped away all the nonsense so you can focus entirely on your training from the minute you arrive.

01

Pick a class

No membership required. Choose Bagwork or Technique.

02

Show up

Arrive 10 minutes early. Tell the coach it is your first day.

03

Tap to pay

Tap your card at the entrance. It's EUR 10 per session.

04

Train & Sweat

Follow the coach's lead in a non-contact, supportive environment.

What you gain in the first weeks

This is not just fitness. It is energy, confidence, and a better headspace you can feel after every session.

Real calorie burn from day one

Most adults burn around 700 to 1000 kcal in a full boxing session. You leave feeling lighter, clearer, and worked.

700-1000 KCAL PER SESSION

Confidence you can actually feel

You stop second-guessing yourself. Better posture, stronger presence, and a clear sense that your body is getting sharper each week.

CONFIDENCE + PRESENCE

Stress out, energy in

Pads, movement, and rhythm are an instant mental reset after work. You walk out switched on instead of drained.

MENTAL RESET IN 60 MINUTES

A social floor that welcomes everyone

Women, men, beginners, older adults, and returning athletes train side by side. You make friends fast because the room is built on respect.

FRIENDLY COMMUNITY VIBE

Why beginners stay

Built to make your first month a win

Angels Boxing gives you real training without the gym anxiety. You get structure, coaching, and a friendly room that wants you to succeed.

No membershipNo forced sparringCoach-led every roundFriendly environment

No contract pressure

You are not locked into anything. Train, feel the results, and decide your pace week by week.

Non-contact beginner pathway

Start in a safe format with real coaching. Build skill, fitness, and timing before you ever think about contact.

Every session has a clear structure

Warm-up, drills, coached combinations, and focused rounds. No chaos, no guessing, just progress you can measure.

Where should I start?

These two classes are the perfect entry point. They are clearly instructed, completely non-contact, and adapted for newcomers.

Top Pick

Bagwork Monday

A non-contact bag session built for sharp combinations, sweat, and clean fundamentals.

Open for allNon-contactCard at entrance
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Top Pick

Technique Wednesday

A non-contact boxing class focused on movement, timing, defence, and control.

Open for allNon-contactReal coaching
View Details

Nervous? We've got answers.

Still have questions?

Coach Reg is more than happy to chat before your first session. Drop him a message on WhatsApp.